Rest day is really rest from running every day.
The scary washing (3 day old socks) is done, the hydration packs are cleaned, the boxes are reorganised and restocked, the running shoes are scrubbed, the bakkie is unexploded, all the electronic devices are being charged and some very rudimentary grooming has been accomplished. The route will now be considered and discussed at length and the diary will be updated.
[noteblock] Then its time to eat eat eat and put my feet up. Its going too fast![/noteblock]