Mission accomplished (although it took almost double the time having to walk – calf too sore to run). Covered the distance (40 odd km) from just SW of Marina Beach to Port Shepstone – great to have Kirst join me for half the way and Pete the other half.
Its really hard to be going so slow when I was expecting to be flying along once we hit Natal. Eish. One of those things, and at least I am moving forward! Tomorrow on to somewhere near Ifafa Beach.