Karkloof 100 miler
“I can confidently say that stories of pain and courage almost always include two things: Praying and cussing....
Author Posts
Wild Women raise over R200 000
INSPIRED: Wild Women on the Run have managed to raise over R200 000 – their largest amount to date – for...
(Managing) Great Expectations at Expedition Africa 2018 with GRITnyamezela
Struggle is evident in every angle of the Namaqua landscape. This is equally true of the plants and people who...
Naïve idealism and bitter realism
I have been running and reading (in that order) rather more than usual lately in an effort to make sense of stuff....
Remember Khwezi
I know that women exist who accuse men of things they haven’t done. I have experienced this phenomenon personally...
The Kudu Classic Trail Run
“There is a lovely road that runs from Bedford into the hills (well actually I think mountains may be more...
The Kalahari Augrabies Extreme Marathon 2017
Pre Race Day I adore pre race rituals….and for everyone they are different. I have completed the ceremonial...