The Kudu Classic Trail Run
“There is a lovely road that runs from Bedford into the hills (well actually I think mountains may be more accurate than hills). These...
“There is a lovely road that runs from Bedford into the hills (well actually I think mountains may be more accurate than hills). These...
Pre Race Day I adore pre race rituals….and for everyone they are different. I have completed the ceremonial cleansing of the evil smelling shoes...
The Munga. Where to start? On the official website the inaugural Munga Trail is described as a 400km (actually 413km) five day trail race with...
HOBBIT 90+ KM JOURNEY ALONG THE AMATHOLA TRAIL My very earliest pre-school report states that “Kim is somewhat over-confident” and then a little...
Running the Addo 100 Miler last week end was a perfect reminder of why I run. I run because of joy, because I love trail runners (mostly….)
I’m running a 100Miles/160km in 4 days and the website countdown thingy is causing me a lot of anxiety.
Port Edward to Qolora, Feb 2014 Day 1 While we were running the Pilgrimage trail from Grahamstown to Knysna last year, and in an effort to manage...
At the risk of being repetitive, I would like to say (again), that running for me is all about JOY. Running joy is maximised if it occurs...
Its been quite a year so far and I have been extremely disciplined about running and the exact opposite when it comes to writing!
I set off for Turkey and the Lycian Way Ultra Marathon with a sense of excitement but no trepidation whatsoever......
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